Tasty Varukadalai is made by roasting Bengal gram, which enhances its flavor and gives it a crunchy texture. It is a widely enjoyed snack in South India, often eaten plain or mixed with spices for added taste. Roasted gram is also used as an ingredient in chutneys, sundal (a savory snack), and podi (spice powders). Nutritionally, Tasty Varukadalai is a rich source of protein, fiber, and essential minerals like iron and calcium. It is low in fat, making it a healthy and filling snack. Its crunchy texture and nutty flavor make it a favorite for people looking for a nutritious and satisfying snack option.