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பச்சை  பட்டாணி

கடலை, பட்டாணி வகைகள்

பச்சை பட்டாணி

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Pachai Pattani has a sweet and slightly starchy flavor with a tender texture when cooked. It is used in both fresh and dried forms. Fresh green peas are often added to curries, stir-fries, and rice dishes, while dried green peas are typically soaked and used in dishes like pattani sundal or pattani curry. Nutritionally, green peas are an excellent source of plant-based protein, fiber, vitamins A, C, and K, and essential minerals like iron and potassium. They are also low in calories and have antioxidant properties, making them beneficial for digestion, heart health, and overall well-being. Green peas are a versatile ingredient, adding flavor, nutrition, and color to various savory dishes.

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