வெல்லம் (Jaggery) is a traditional, unrefined sugar made from sugarcane juice or sometimes from date palm sap. It is a staple in Indian cuisine, known for its rich, caramel-like flavor and deep brown color. Unlike refined sugars, vellam retains a significant amount of minerals and vitamins, including iron, calcium, and potassium, making it a healthier alternative. It is often used in sweets and desserts, adding both sweetness and a distinctive taste. Its complex flavor profile can vary from mildly sweet to intensely rich, depending on the source and processing method.